Q: Is it wrong to have problems?

A: While often frustrating, problems can be viewed as opportunities for personal growth and change. Overcoming these problems can be the key to building self-esteem and happier relationships.

A: Professional counseling provides an opportunity for individuals to better understand themselves and the way they respond to people and circumstances in their lives. Personal growth occurs as individuals learn to manage their thoughts and feelings in ways which produce positive results.

A: Just give us a call. Our staff is happy to answer your questions and help you decide whether counseling is right for you.

A: The overwhelming evidence of research is that counseling is an effective avenue for personal growth. However, counseling can involve talking about issues which may feel uncomfortable or unpleasant, and it can sometimes seem like things are getting worse before they get better. Therapists are sensitive to the needs of individuals. The therapy process is designed to move at each individual's own pace.

A: SHCC recognizes that individuals base their lives on core beliefs which guide their lives and impact the choices they make. Many of these values come from religious or spiritual convictions. SHCC recognizes and respects these beliefs and where appropriate can help individuals to identify and understand these beliefs and better incorporate them in their lives.